I was watching one of my favorite spiritual teachers Teal Swan on youtube talking about spirit plants. The name of the video is, you guessed it, “What is a Spirit Plant and How to Find Your Spirit Plant”. To summarize her message, every plant on earth has its own unique consciousness (same goes for animals …
(Related to the post “Let the trigger game begin!”) I’m guilty of using the words triggered, trauma and emotional wound interchangeably although not being synonymous. For starters, here is my interpretation of the slight distinction between the three. A trauma occurs at the initial incident where severe emotional pain, that’s too much to handle, is inflicted. …
In the previous post (Happy birthday to me (traveling solo and breaking old patterns)) I mentioned three themes that surfaced during my time in Australia. I thought we’d play a game of mix and match. You have to guess which of the themes powerlessness (a), rejection (b) or abandonment (c) goes with (or got set …
I’m unable to count the amount of times I’ve begun to type on my blog only to delete it. Mainly, I’ve had a feeling of being a phony if I were to post photos of picturesque nature landscapes or of myself with a wide smile enjoying life. I’ve captured plenty of images on camera and …
Continue reading Happy birthday to me (traveling solo and breaking old patterns)
Diverging from my old beaten life track and turn in the direction of travel and discovery has been the ultimate decision. Having the luxury expanding my sense of freedom certainly has given grounds for both gratitude and pride. The perks of travelling blended with trifles like culture clashes, language barriers and constantly getting astray, has …
Having a breakdown is a crucial part of life. There are different types of breakdowns but the main focus here is when you've reached your limit. When you've given something your all and it still did't work out the way you wanted to. All you are left with is exhaustion and frustration caused by the …
From observing and talking with lots of people something I've discovered is the phenomena that I've chosen to label as "that one issue". We all have that one issue in life where we face more struggles than others. "That one issue" shows its ugly face over and over again making us face problems we thought we'd …
Setting boundaries is a fundamental step to having healthy relationships. I've noticed personally in my life, for the most of it, I wasn't conscious of what boundaries I had in relation to others. Therefore it was extremely easy to walk all over me. It was like I had the mindset and operating from a place …
I think when most people define honesty, the concept is composed of truthfulness to other people. So if somebody asks you a question will you provide them an honest answer? Communicating our internal perception of things to others is important of course. I view it as the basis for a meaningful and trusting relationship. I mean …
Most people I’ve encountered aren’t exactly super excited about their lives. They aren’t necessarily unhappy either. I would say the day to day baseline of well- being often is set on feeling “ok”. I suspect this is a natural result of not following our dreams or acting on our passions. It’s so easy to fall …
