emotions

  • Hope: friend or foe?

    I’ve always felt like hope has a fine ring to it. As if it’s a fellow friend to turn to for encouragement and during times of hardships. According to Oxford languages, hope is the feeling of expectation and desire for… Continue reading

    Hope: friend or foe?
  • Feeling left behind?

    I’ve previously described the concept of “that one issue”. The basic characteristics include (minimally) one area in life where progress appears extra sticky with similar stumbling blocks recurring even when measures have been taken. Regardless of the amount of energy… Continue reading

    Feeling left behind?
  • Shifting to neutrality when hitting everyday bumps

    Before a session with a client I always need to meditate and make sure I’m a clean slate mentally and emotionally, creating a non judgmental and receptive atmosphere. I truly wish I could stay in a similar state of being… Continue reading

    Shifting to neutrality when hitting everyday bumps