How writing letters opens the door for time travel and healing

There are a multitude of rituals and exercises one can undergo in the quest for getting in touch and deepening the relationship with oneself. What I especially find fascinating is when a process allows for an  interaction between  seemingly “split” aspects of the persona. These sorts of internal communications can evoke healing and self comprehension. …

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Let’s be honest shall we?

I think when most people define honesty, the concept is composed of truthfulness to other people. So if somebody asks you a question will you provide them an honest answer? Communicating our internal perception of things to others is important of course. I view it as the basis for a meaningful and trusting relationship. I mean …

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The “check list” of life and being single

Most people I’ve encountered aren’t exactly super excited about their lives. They aren’t necessarily unhappy either. I would say the day to day baseline of well- being often is set on feeling “ok”. I suspect this is a natural result of not following our dreams or acting on our passions. It’s so easy to fall …

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