anxiety
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People pleasing- appreciated dysfunction
My name is Nouseibah and I’m a recovering people pleaser (“Hi Nouseibah”). People pleasing is a well hidden, dysfunctional yet socially awarded way of living. The mechanics of people pleasing are simple: it’s an exaggerated agreeableness and helpfulness at the… Continue reading
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6 unconventional ways to soothe anxiety
The definition of anxiety according to Cambridge dictionary is: “An uncomfortable feeling of nervousness or worry about something that is happening or might happen in the future”. All of us experience the unsettling emotion of anxiety at some point. As… Continue reading
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