change
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Shifting to neutrality when hitting everyday bumps
Before a session with a client I always need to meditate and make sure I’m a clean slate mentally and emotionally, creating a non judgmental and receptive atmosphere. I truly wish I could stay in a similar state of being… Continue reading
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Breakdowns- redirecting your path
Having a breakdown is a crucial part of life. There are different types of breakdowns but the main focus here is when you’ve reached your limit. When you’ve given something your all and it still did’t work out the way… Continue reading
Nouseibah 