self-compassion
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How writing letters opens the door for time travel and healing
There are a multitude of rituals and exercises one can undergo in the quest for getting in touch and deepening the relationship with oneself. What I especially find fascinating is when a process allows for an interaction between seemingly “split”… Continue reading
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Rejection and self-blame
I wanted to write a piece on rejection because I recently had a conversation where it hit me just how unaware most people seem to be when it comes to the link between rejection and self-blame but also the disproportional… Continue reading
Nouseibah 