Delicious and easy to make chocolate ice cream (sugar and dairy free)

I absolutely love trying out different detoxes and diets that are said to enhance a healthy lifestyle. Experimenting and watching the results within and out is something I love dedicating my time to. Along the way I’ve gathered a bunch of recipes I adore so I thought why not begin sharing. With every detox or …

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Get bleepin angry-what do to when you’re angry (part 2/2)

In the previous post I touched on unhealthy approaches in regards to anger instead of the “abc” way which is my own simplified explanation of the underlying intention of and potent responses to, our emotions. If you haven’t read about it or need a reminder check out "Get bleepin angry (part1/2)". Now I’ll focus on …

Continue reading Get bleepin angry-what do to when you’re angry (part 2/2)