psychology
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How writing letters opens the door for time travel and healing
There are a multitude of rituals and exercises one can undergo in the quest for getting in touch and deepening the relationship with oneself. What I especially find fascinating is when a process allows for an interaction between seemingly “split”… Continue reading
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Are you “understanding” to avoid confronting?
Most would agree that each time we are mistreated or a boundary is crossed by someone we feel an inner tension or stress. This internal imbalance automatically generates a seeking for relief. We desire to return to our emotional neutral… Continue reading
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Get out your measuring stick! Let’s figure out your personal growth
A while back I wrote a text called “That one issue”. To recap, every single one of us has (at least) one area in life where reoccurring struggles seem to emerge. The issue can be related to health, friendship, work,… Continue reading
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SHAME (when you cross a line)!
Few years back I was invited to a social function where I wasn’t familiar with the guests, only the host. The event turned into an annual gathering and I became acquainted with the people. The last time I participated, I… Continue reading
Nouseibah 