What’s your spirit plant?

I was watching one of my favorite spiritual teachers Teal Swan on youtube talking about spirit plants. The name of the video is, you guessed it, “What is a Spirit Plant and How to Find Your Spirit Plant”. To summarize her message, every plant on earth has its own unique consciousness (same  goes for animals …

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Happy birthday to me (traveling solo and breaking old patterns)

 I’m unable to count the amount of times I’ve begun to type on my blog only to delete it. Mainly, I’ve had a feeling of being a phony if I were to post photos of picturesque nature landscapes or of myself with a wide smile enjoying life. I’ve captured plenty of images on camera and …

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Traveling solo and my anxiety

Diverging from my old beaten life track and turn in the direction of travel and discovery has been the ultimate decision. Having the luxury expanding my sense of freedom certainly has given grounds for both gratitude and pride. The perks of travelling blended with trifles like culture clashes, language barriers and constantly getting astray, has …

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Singleness- malfunction or enhanced ability?

The terminology used when describing singles is rarely a flattering . The absence of a romantic partner, seems to lead to conclusions indicating there is a dysfunction at bay. One area where this occurs is in our ability to bond to another human being. I can testify to this myself having been on the receiving …

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When negative feelings and thoughts about ourselves get triggered

Can you reach that place where the single life is happy and free on a full time basis? I say, not a chance in hell. There will always be bad days. Days of doubt and when you question yourself and your life.  Days where it feels unfair and like you’ve made zero progress. This obviously …

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The “check list” of life and being single

Most people I’ve encountered aren’t exactly super excited about their lives. They aren’t necessarily unhappy either. I would say the day to day baseline of well- being often is set on feeling “ok”. I suspect this is a natural result of not following our dreams or acting on our passions. It’s so easy to fall …

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30 years of age and always been single, shame oh the shame :)

The reason I decided to call myself a single coach is solely based on the fact that I know it very well since I’ve lived my whole life being single. One of the major themes that I have attached to this part of my life is shame. This is a big one. There is a …

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