growth
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“If you don’t have children, you’ll regret it”- words of wisdom or castigation?
Most singles will receive comments and opinions about their solo lifestyle routinely. “How come you’re still single?”, “isn’t it time to settle down?”, “have you met anyone interesting recently?”. These are all questions to be expected. Whether it be at… Continue reading
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Using a rubber band to snap back to reality!
Have you ever found yourself in a mental loop? Excessively thinking about something with no resolution? You might be fixating on something which happened in the past or potentially might or might not in the future. Or perhaps you fill… Continue reading
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Are you “understanding” to avoid confronting?
Most would agree that each time we are mistreated or a boundary is crossed by someone we feel an inner tension or stress. This internal imbalance automatically generates a seeking for relief. We desire to return to our emotional neutral… Continue reading
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Get out your measuring stick! Let’s figure out your personal growth
A while back I wrote a text called “That one issue”. To recap, every single one of us has (at least) one area in life where reoccurring struggles seem to emerge. The issue can be related to health, friendship, work,… Continue reading
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What’s your spirit plant?
I was watching one of my favorite spiritual teachers Teal Swan on youtube talking about spirit plants. The name of the video is, you guessed it, “What is a Spirit Plant and How to Find Your Spirit Plant”. To summarize… Continue reading





