healing
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Three types of single, which one are you?
It’s been a while since I last wrote about single life on this blog. The truth is I put it all on the shelf. Not out of disinterest or lack of inspiration, it’s been more of a “temporarily closed for… Continue reading
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Get bleepin angry-what do to when you’re angry (part 2/2)
In the previous post I touched on unhealthy approaches in regards to anger instead of the “abc” way which is my own simplified explanation of the underlying intention of and potent responses to, our emotions. If you haven’t read about… Continue reading
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Get bleepin angry (part 1/2)
I’m a huge advocate of accepting and having a dialogue with our emotions. At the core I believe the purpose of each emotion is to a) deliver a message and b) be experienced physically in the body. These steps aren’t… Continue reading
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How writing letters opens the door for time travel and healing
There are a multitude of rituals and exercises one can undergo in the quest for getting in touch and deepening the relationship with oneself. What I especially find fascinating is when a process allows for an interaction between seemingly “split”… Continue reading
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Get out your measuring stick! Let’s figure out your personal growth
A while back I wrote a text called “That one issue”. To recap, every single one of us has (at least) one area in life where reoccurring struggles seem to emerge. The issue can be related to health, friendship, work,… Continue reading
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Singleness- malfunction or enhanced ability?
The terminology used when describing singles is rarely a flattering . The absence of a romantic partner, seems to lead to conclusions indicating there is a dysfunction at bay. One area where this occurs is in our ability to bond… Continue reading
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Rejection stories
I got an email a while ago from a woman who was interested in someone but the other person didn’t reciprocate those feelings. It was clear from her writing that she felt hurt and unwanted. This is understandable and I… Continue reading
Nouseibah 