Struggles
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Happy birthday to me (traveling solo and breaking old patterns)
I’m unable to count the amount of times I’ve begun to type on my blog only to delete it. Mainly, I’ve had a feeling of being a phony if I were to post photos of picturesque nature landscapes or of… Continue reading
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Traveling solo and my anxiety
Diverging from my old beaten life track and turn in the direction of travel and discovery has been the ultimate decision. Having the luxury expanding my sense of freedom certainly has given grounds for both gratitude and pride. The perks… Continue reading
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Breakdowns- redirecting your path
Having a breakdown is a crucial part of life. There are different types of breakdowns but the main focus here is when you’ve reached your limit. When you’ve given something your all and it still did’t work out the way… Continue reading
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“That one issue”
From observing and talking with lots of people something I’ve discovered is the phenomena that I’ve chosen to label as “that one issue”. We all have that one issue in life where we face more struggles than others. “That one issue”… Continue reading
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Setting healthy boundaries
Setting boundaries is a fundamental step to having healthy relationships. I’ve noticed personally in my life, for the most of it, I wasn’t conscious of what boundaries I had in relation to others. Therefore it was extremely easy to walk… Continue reading
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Let’s be honest shall we?
I think when most people define honesty, the concept is composed of truthfulness to other people. So if somebody asks you a question will you provide them an honest answer? Communicating our internal perception of things to others is important of… Continue reading
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The “check list” of life and being single
Most people I’ve encountered aren’t exactly super excited about their lives. They aren’t necessarily unhappy either. I would say the day to day baseline of well- being often is set on feeling “ok”. I suspect this is a natural result… Continue reading
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30 years of age and always been single, shame oh the shame :)
The reason I decided to call myself a single coach is solely based on the fact that I know it very well since I’ve lived my whole life being single. One of the major themes that I have attached to… Continue reading
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Travel travel travel…how it all started
Three years ago I got sick of waiting. I didn’t know exactly what I was waiting for, but I felt stuck in my life. I had spent 5 years studying and gotten my masters’ degree in psychology. I had worked… Continue reading
Nouseibah 