Get out your measuring stick! Let’s figure out your personal growth

A while back I wrote a text called “That one issue”. To recap, every single one of us has (at least) one area in life where reoccurring struggles seem to emerge. The issue can be related to health, friendship, work, finances, personal relationships etc. Characteristics of “that one issue” are the progressive mini steps in the …

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Singleness- malfunction or enhanced ability?

The terminology used when describing singles is rarely a flattering . The absence of a romantic partner, seems to lead to conclusions indicating there is a dysfunction at bay. One area where this occurs is in our ability to bond to another human being. I can testify to this myself having been on the receiving …

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When negative feelings and thoughts about ourselves get triggered

Can you reach that place where the single life is happy and free on a full time basis? I say, not a chance in hell. There will always be bad days. Days of doubt and when you question yourself and your life.  Days where it feels unfair and like you’ve made zero progress. This obviously …

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The “check list” of life and being single

Most people I’ve encountered aren’t exactly super excited about their lives. They aren’t necessarily unhappy either. I would say the day to day baseline of well- being often is set on feeling “ok”. I suspect this is a natural result of not following our dreams or acting on our passions. It’s so easy to fall …

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30 years of age and always been single, shame oh the shame :)

The reason I decided to call myself a single coach is solely based on the fact that I know it very well since I’ve lived my whole life being single. One of the major themes that I have attached to this part of my life is shame. This is a big one. There is a …

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