inspirational
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Melbourne (before the restrictions)
After 3,5 months in Pinnaroo it was time to pack my bag and continue on. It was a short notice decision and a bit of a dramatic exit. Although I made great friends and wasn’t fully prepared to move on,… Continue reading
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Midnight sun at Mount Nuolja, North of Sweden
Recently, I returned home after a 5-day adventure in the north of Sweden. It was my moms idea, she wanted to experience the midnightsun. She casually told me few days prior to take off that she booked me a ticket,… Continue reading
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Single people! Come join our “Singles”community at meetup.com
I’ve started two (online) groups for singles at meetup.com. This is a great way to bond with others in a similar life situation, build a community, give and recive support plus have a laugh or two! All meetings occur on… Continue reading
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How about celebrating singles?
As we are entering wedding season in this part of the world I feel the evident discrepancies in how couplehood is viewed by society versus singlehood. While planning (yet another) bachelorette party I found myself feeling rather annoyed and reluctant.… Continue reading
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Three types of single, which one are you?
It’s been a while since I last wrote about single life on this blog. The truth is I put it all on the shelf. Not out of disinterest or lack of inspiration, it’s been more of a “temporarily closed for… Continue reading
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Get bleepin angry-what do to when you’re angry (part 2/2)
In the previous post I touched on unhealthy approaches in regards to anger instead of the “abc” way which is my own simplified explanation of the underlying intention of and potent responses to, our emotions. If you haven’t read about… Continue reading
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Get bleepin angry (part 1/2)
I’m a huge advocate of accepting and having a dialogue with our emotions. At the core I believe the purpose of each emotion is to a) deliver a message and b) be experienced physically in the body. These steps aren’t… Continue reading
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How writing letters opens the door for time travel and healing
There are a multitude of rituals and exercises one can undergo in the quest for getting in touch and deepening the relationship with oneself. What I especially find fascinating is when a process allows for an interaction between seemingly “split”… Continue reading
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Are you “understanding” to avoid confronting?
Most would agree that each time we are mistreated or a boundary is crossed by someone we feel an inner tension or stress. This internal imbalance automatically generates a seeking for relief. We desire to return to our emotional neutral… Continue reading
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Get out your measuring stick! Let’s figure out your personal growth
A while back I wrote a text called “That one issue”. To recap, every single one of us has (at least) one area in life where reoccurring struggles seem to emerge. The issue can be related to health, friendship, work,… Continue reading
Nouseibah 