inspiration
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Using a rubber band to snap back to reality!
Have you ever found yourself in a mental loop? Excessively thinking about something with no resolution? You might be fixating on something which happened in the past or potentially might or might not in the future. Or perhaps you fill… Continue reading
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A major red flag when online dating
I had a session with a woman who’s been married and found herself single for the first time in her adult life. She expressed feeling ready to try out the waters of online dating and asked for the number one… Continue reading
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Why work (is it inspiration or resistance)?
I was woken up at 5 a.m by a youtube automatic playlist clip (no I did not switch off my phone before bed) with Sadhguru, a spiritual teacher/guru. I’m not one of his followers, it’s just what Youtibe decided to… Continue reading
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A salut to singles choosing the online dating experience (you deserve credit)!
4 months ago I decided to set off on a 6 month journey across the online dating terrain. I’m no stranger to online meeting platforms. While traveling I’ve discovered it’s the simplest way to get in touch with locals. What’s… Continue reading
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How about celebrating singles?
As we are entering wedding season in this part of the world I feel the evident discrepancies in how couplehood is viewed by society versus singlehood. While planning (yet another) bachelorette party I found myself feeling rather annoyed and reluctant.… Continue reading
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Three types of single, which one are you?
It’s been a while since I last wrote about single life on this blog. The truth is I put it all on the shelf. Not out of disinterest or lack of inspiration, it’s been more of a “temporarily closed for… Continue reading
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Get bleepin angry (part 1/2)
I’m a huge advocate of accepting and having a dialogue with our emotions. At the core I believe the purpose of each emotion is to a) deliver a message and b) be experienced physically in the body. These steps aren’t… Continue reading
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Are you “understanding” to avoid confronting?
Most would agree that each time we are mistreated or a boundary is crossed by someone we feel an inner tension or stress. This internal imbalance automatically generates a seeking for relief. We desire to return to our emotional neutral… Continue reading
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Get out your measuring stick! Let’s figure out your personal growth
A while back I wrote a text called “That one issue”. To recap, every single one of us has (at least) one area in life where reoccurring struggles seem to emerge. The issue can be related to health, friendship, work,… Continue reading
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6 unconventional ways to soothe anxiety
The definition of anxiety according to Cambridge dictionary is: “An uncomfortable feeling of nervousness or worry about something that is happening or might happen in the future”. All of us experience the unsettling emotion of anxiety at some point. As… Continue reading
Nouseibah 