How cleansing my tummy stopped period pains and enhanced my vision

Disclaimer:I have no training in physical health or nutrition. This is all based on my own research and experience. I’m sharing it hoping it’ll make a difference for others.  I often go into phases of detox to purify and reset my body. Quite recently I’ve added the element of targeting specific organs while detoxing. The …

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Satisfying yet harmless homemade fudge (vegan + sugar free)

This fudge is incredibly satisfying! Seriously, after my first bite I couldn't contain myself and the piece was gone before I knew it. It’s dangerously easy and quick to whip together, delicious and filling!  The star of the recipe is peanut butter (any type of nut butter will do). I’m hesitant to call it a …

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Celebrating Apple Day with a tasty cake (vegan, sugar & gluten-free)

Unbenounced to me, last week it was Apple day here in Sweden (25th of September). Definitely the perfect day for it, being the peak of apple season. My parents have an apple tree with fruits perfect for making jam and sauce but not baking unfortunately. On the bright side, I live around the corner from …

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Crispy oven-baked chips (the perfect snack!)

I've been a devoted chips fan for as long as I can remember. Unfortunately store bought chips land far down on the nutrition scale. And I’m well aware fried food is linked to a list of diseases, clearly not benefitting the body in any sort of way. But little did I know, there’s no need …

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