Lifestyle

  • Autumn has arrived :)

    Autumn used to be the most dreaded season for me. I believe it was mainly due to leaving summer behind, meaning; sunlight, late nights, spontaneity, adventures abroad and an overall freedom. Autumn in contrast meant the prospects of  routine, predictability… Continue reading

    Autumn has arrived :)
  • Crispy oven-baked chips (the perfect snack!)

    I’ve been a devoted chips fan for as long as I can remember. Unfortunately store bought chips land far down on the nutrition scale. And I’m well aware fried food is linked to a list of diseases, clearly not benefitting… Continue reading

    Crispy oven-baked chips (the perfect snack!)
  • Trouble sleeping?

    As I was flipping through my diary from last year, I was reminded of the sleep troubles I used to have. Not only would it take hours for me to fall asleep, it was shallow and inconsistent with me waking… Continue reading

    Trouble sleeping?
  • Delicious and easy to make chocolate ice cream (sugar and dairy free)

    I absolutely love trying out different detoxes and diets that are said to enhance a healthy lifestyle. Experimenting and watching the results within and out is something I love dedicating my time to. Along the way I’ve gathered a bunch… Continue reading

    Delicious and easy to make chocolate ice cream (sugar and dairy free)