Lifestyle
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How cleansing my tummy stopped period pains and enhanced my vision
Disclaimer:I have no training in physical health or nutrition. This is all based on my own research and experience. I’m sharing it hoping it’ll make a difference for others. I often go into phases of detox to purify and reset my body. Quite recently I’ve added the element of targeting specific organs while detoxing. The… Continue reading
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Treat yourself with nutritious Avocado Chocolate Balls (vegan, sugar & gluten free)
Do you ever get chocolate cravings? I do! But there’s such a difference between chocolate and chocolate. I wanted to find a chocolaty treat that not only satisfies the urge but also is loaded with nutritional properties. So, I went on a digital hunt for inspiring recipes when I found “Cecilias avokadochoklad”, which hit the… Continue reading
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Make your own personalized shampoo and conditioner (DIY)
I’ve tried out countless brands of shampoos and conditioners of all prices, with the result always being the same; overly dry hair, scalp covered in build up and leaving hair trails everywhere. It annoyed me to the point of refusing to purchase commercial hair products (seriously, washing my hair with only water is a better… Continue reading
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Let’s clean up!
I go for a walk twice each day. Once when the sun is out to catch the sunlight and at night time when most are in bed (I love the dark and silence). While wandering I’ve made it a habit to pick up five pieces of trash along the way. I’ll mainly focus and garbage… Continue reading
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Autumn has arrived :)
Autumn used to be the most dreaded season for me. I believe it was mainly due to leaving summer behind, meaning; sunlight, late nights, spontaneity, adventures abroad and an overall freedom. Autumn in contrast meant the prospects of routine, predictability and obligations (school, university or work). The major difference between the two seasons combined with… Continue reading
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Crispy oven-baked chips (the perfect snack!)
I’ve been a devoted chips fan for as long as I can remember. Unfortunately store bought chips land far down on the nutrition scale. And I’m well aware fried food is linked to a list of diseases, clearly not benefitting the body in any sort of way. But little did I know, there’s no need… Continue reading
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Delicious and easy to make chocolate ice cream (sugar and dairy free)
I absolutely love trying out different detoxes and diets that are said to enhance a healthy lifestyle. Experimenting and watching the results within and out is something I love dedicating my time to. Along the way I’ve gathered a bunch of recipes I adore so I thought why not begin sharing. With every detox or… Continue reading