inspiration

  • Melbourne (before the restrictions)

    After 3,5 months in Pinnaroo it was time to pack my bag and continue on. It was a short notice decision and a bit of a dramatic exit. Although I made great friends and wasn’t fully prepared to move on,… Continue reading

    Melbourne (before the restrictions)
  • Home is where the heart is (literally)

    Are you familiar with the sentiment behind the idiomatic phrase “Home is where the heart is”? If I were to describe the saying’s essence I’d include: a deep sense of relief, safety, comfort, warmth and love connected to a specific… Continue reading

    Home is where the heart is (literally)
  • 11/11 My birthday!

    I have a tradition of capturing the exact instance when the clock passes midnight and crosses over to my birthday. Something about it feels magical (if you haven’t experienced it give it a go!). Yesterday I decided to have this… Continue reading

    11/11 My birthday!
  • Homemade natural gummy candy (vegan + sugar free)

    Why purchase store bought gummy candy when you can easily make your own natural and healthy version? This homemade naturally flavoured sweet is nurturing and without the additives, synthetic taste and gelatin. Gelatin is a common ingredient in mass produced… Continue reading

    Homemade natural gummy candy (vegan + sugar free)
  • I love planting (introducing my babies)

    I love planting! It’s a new and exciting hobby of mine, one I truly wish to turn into a lifestyle. I’m not surprised by my newfound interest. The common thread in my life has revolved around freedom and being self-reliant,… Continue reading

    I love planting (introducing my babies)
  • A simple exercise to feel better (the power of gratitude)

    10 years ago, I was enrolled in a course on positive psychology, my favorite type of psychology! Traditional psychology mainly focuses on dysfunction and what does not work. On the flip side, positive psychology aims to understand what does work,… Continue reading

    A simple exercise to feel better (the power of gratitude)
  • Pinnaroo – highlights from my Australian small town experience

    After having intensively traveled (Brisbane down to the Gold Coast via an inland loop to Byron Bay down to Sydney, over to Adelaide, up to Cairns and then returning to Adelaide) it was time to settle down, recharge and work. … Continue reading

    Pinnaroo – highlights from my Australian small town experience
  • Celebrating Apple Day with a tasty cake (vegan, sugar & gluten-free)

    Unbenounced to me, last week it was Apple day here in Sweden (25th of September). Definitely the perfect day for it, being the peak of apple season. My parents have an apple tree with fruits perfect for making jam and… Continue reading

    Celebrating Apple Day with a tasty cake (vegan, sugar & gluten-free)
  • Delicious and easy to make chocolate ice cream (sugar and dairy free)

    I absolutely love trying out different detoxes and diets that are said to enhance a healthy lifestyle. Experimenting and watching the results within and out is something I love dedicating my time to. Along the way I’ve gathered a bunch… Continue reading

    Delicious and easy to make chocolate ice cream (sugar and dairy free)
  • Discover your Human Design

    I’m always open and curious to seek out different teachings hoping it will add to the understanding of myself and others. Alternative doctrines such as astrology, numerology and Ayurveda are only few which have peaked my interest. Although  theories viewed… Continue reading

    Discover your Human Design